PREMATURE EJACULATION

Perhaps as common as unhappiness with penis size, is the problem of premature ejaculation. The ability to extend the duration of your sexual performance can intensify the encounter for both you and your lover. Confidence in your ability is most important. For some, just the fear of premature ejaculation can bring on climax more quickly. For others, the distraction of thinking about premature ejaculation can lead to a loss of erection.

Here are some ideas to help you control premature ejaculation. Remember too, that the additional confidence you can gain with a powerful herbal supplement can be beneficial. Increased blood flow to the penis can give you the sensation of ‘manliness’ and confidence.

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Know thy self! By paying attention how your body feels just before you ejaculate, you can identify your ‘event horizon’. That is the point where it is no longer possible to prevent ejaculation. Recognizing the onset of this point will allow you to change your rhythm, adjust your position or refocus your mind. Often these simple routines can delay orgasm and result in a longer, more fulfilling sexual experience.

Sensitivity masking. Many of the exercising described in these pages can help to mask the sensitivity of the penis during intercourse. Natural herbal supplements can also help affect sensitivity. When you are less sensitive, the time it take to reach orgasm is extended. Use of a condom can also mask sensitivity.

Relax your buns. You may notice that as your reach your ‘event horizon’ the urge to contract your rear in a forward thrusting motion overcomes you. Fighting off this urge can extend the time it take to ejaculate. Next time you feel the urge to squeeze your butt, concentrate on relaxing your rear.

Experiment. Everyone is a unique. You may find that one sexual position enables you to last longer and perform better than others. A change of scenery may also do the trick. Indoors or outdoors-music to set the mood-fantasy play with costumes, whatever it is you enjoy can help you to relax and get into the sex.

Masturbation. Legendary advice claims that masturbating a couple of hours before sex will result in a longer lasting erection during lovemaking.

Alcohol. This one is a double-edge sword! Drinking a small amount of an alcoholic beverage can often help to delay ejaculation. But be careful, too many drinks can interfere with your ability to get or maintain a full erection.

Ejaculation volume Semen includes secretions from the prostate gland, seminal vesicles, and periurethral glands, in addition to the sperm that is delivered from the testicles through the vas deferens. Ejaculate volume normally ranges from 1.5 to 5 cc, and which varies from person to person and situation to sit be modifications or medicationuation. Decreasing ejaculate volume is a normal and expected. It's part of the process of aging that starts rather early. It generally does not affects one's fertility, unless the volume becomes abnormally low (less than 1.5 cc) or there is a problem with the quality or quantity of sperm. There are not any medications prescribed to treat this normal phenomenon. However, with longer periods of foreplay prior to ejaculation, or ejaculation after a short period of abstinence (although this is a relative term), there is a noticed increase in ejaculate volume. The act of ejaculation is a complex series of events . During this event there exists a massive surge of outflow of nerve signals from what is referred to as the autonomic nervous system. During this surge the nerve signals lead to a mobilization of many processes, one of which is potential effect on constriction of blood vessels. This may theoretically explain the advent of headaches sometimes reported after ejaculation. The normal volume in ejaculation is 1.5ml to 5ml. The first thing you should due if you are concerned is to have a semen analysis performed. If at that time the volume is determined to be low, than you must first determined that the specimen was obtained properly(48-72hrs abstinence) and retrograde ejaculation has been ruled out. Low volume may represent a rare decreased in androgen levels. Another cause for low volumes involve obstruction of the ejaculatory ducts, Vas Deferens, or epididymus. These obstructed areas could be determined by radiologic studies (ultrasound of prostate,Vasography) The normal ejaculate volume is 1.5-5.0 ml. Freshly produced semen is a coagulum that liquefies 5-25 minutes after ejaculation. The constiuents of the semen responsible for coagulation originate in the seminal vesicles. The seminal vesicles contribute fructose and prostaglandins to the semen. The proteolytic enzymes that initiate liquefaction are found in the prostate. The viscosity of your semen changes depending upon the time that it is allowed to stand after ejaculation and the frequency of ejaculations in a given time frame. This is a normal occurrence

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